Let’s Practice Together

Breathwork, movement & meaningful connection.

Explore upcoming group practices, workshops, and community collaborations.

GO DEEP: Ritual

Sunday, October 18

4:15 – 5:30 PM – Watertown, MA

Join us for an afternoon of grounding, yoga and breathwork. This is an opportunity to slow down, feel, and let the noise settle. Release the stress of the week, and move forward from a place of intention.

Balanced Through Breath

Saturday, October 17

1:30 PM- Boston, MA

This is an opportunity to move, feel, breathe, and meet yourself exactly where you are  while being witnessed and supported in community. Come as you are, take what you need, and give yourself permission to step more fully into your power, your truth, and yourself.