🌿 Private Somatic Sessions
Breathwork. Movement. Nervous System Support.
A space to come back home to yourself.
These 1:1 sessions are designed to support you in slowing down, reconnecting with your body, and moving through what you’re holding—physically, emotionally, and energetically.
Through a blend of somatic breathwork, intuitive movement, and grounded presence, we create space for release, clarity, and deeper embodiment.
🌿 New Here? Start with an Intro Session
If you’re curious but not sure where to begin, this is a gentle place to start.
This 30-minute session offers space to connect, explore what you’re needing, and experience a short guided practice—so you can feel the work firsthand.
No pressure. Just an opportunity to tune in and see what feels aligned.
Already know you're ready to dive deeper? You're welcome to book a full session directly.
Full Private Somatic Session
A deeper, personalized experience guided by your body, your pace, and your needs.
Each session may include breathwork, intuitive movement, guided awareness, and integration—supporting you in regulating your nervous system, processing emotions, and reconnecting to yourself in a meaningful way.
You don’t need prior experience—just a willingness to show up as you are.
In-person — $130 (75 min)
Book your session and come back to yourself
🌿 Group Experiences & Workshops
Breathe together, grow together
Breathwork and movement-based experiences designed for studios, communities, and intentional spaces.
These sessions integrate somatic breathwork, grounding practices, and accessible movement to support nervous system regulation, emotional release, and connection — both individually and collectively.
Each offering is thoughtfully adapted to the group, environment, and intention.
Whether you’re looking to create a calming, restorative experience or something more dynamic and expressive, sessions are tailored to meet your community where they are.
Ideal for:
- Yoga & movement studios
- Wellness events
- Retreat experiences
- Recovery spaces
- Corporate or team settings
✨ Booking & Collaboration
I offer both one-time workshops and ongoing class offerings.
If you’re interested in working together, you’re invited to book a brief consultation to connect, share your vision, and explore what feels aligned for your space.
