Services

🌿 Private 1:1 Somatic Sessions

Release. Regulate. Reconnect.

A personalized, integrative experience designed to support nervous system regulation, emotional processing, and reconnection to the body.

Each session weaves together somatic breathwork, intuitive movement, and grounding practices- meeting you exactly where you are.

This is not a one-size-fits-all approach. Sessions are shaped by your needs, your capacity, and what your body is ready to explore.

Rooted in both lived experience and my background as a registered nurse, this work bridges the clinical and the intuitive- offering a space that is both informed and deeply human.

As a queer woman of color, I am mindful of how our bodies carry both personal and collective experiences. This space is held with care, respect, and an understanding that healing is not linear — and not separate from the world we live in.

What You’ll Gain:

  • Nervous system regulation
  • Emotional clarity & release
  • A grounded space to be supported and witnessed
Virtual — $90
In-person — $130

Book your session and begin reconnecting

🌿 Group Experiences & Workshops

Breathe together, grow together

Breathwork and movement-based experiences designed for studios, communities, and intentional spaces.

These sessions integrate somatic breathwork, grounding practices, and accessible movement to support nervous system regulation, emotional release, and connection — both individually and collectively.

Each offering is thoughtfully adapted to the group, environment, and intention.

Whether you’re looking to create a calming, restorative experience or something more dynamic and expressive, sessions are tailored to meet your community where they are.

Ideal for:

  • Yoga & movement studios
  • Wellness events
  • Retreat experiences
  • Recovery spaces
  • Corporate or team settings

✨ Booking & Collaboration

I offer both one-time workshops and ongoing class offerings.

If you’re interested in working together, you’re invited to book a brief consultation to connect, share your vision, and explore what feels aligned for your space.